Add some glitter in your life

  Add some glitter and pizzazz in your life. You’ll be surprised at how a new adventure, small or spectacular, can add a spring to your step, make your heart jump for joy, or quickly turn your frown upside down. Instead of sticking to your usual nude shades, choose a bright red lipstick. Buy those…

Pause. Come out and play.

  Need a break during the day? Get up, head out and do something outdoors. Fresh air never hurt anyone. It’s guaranteed to give you an energy boost. Play ball with a friend, go on a bike ride, or simply sit at the park bench while eating an ice cream cone. Take a walk to…

Pause. Have some dessert.

  When life gets tough or you’re having a rough day, take a sweet break. Your taste buds and soul will suddenly feel invigorated, giving you that little nudge to get up, try again, stay positive, smile and live life.  It’s a sweet reminder that everything’s going to be alright. A slice of pie brings…